5 Strange Lifestyle And Health Myths Today

Being overweight is mostly depressing but one of the top myths today is that people who are overweight are quite jolly. This may seem quite absurd but it does have some amount of truth in it. Some researchers of Lakehead University of Canada in a research to find it out. They recorded to BMI of the female participants and then they compared the numbers to the mood of each participant. It was surprising that the more the women weighed, the better her mood was. The women who had a low BMI were more prone to depression and anxiety. The truth behind this research was that overweight women had high levels of oestrogen. This is due to the large amount of fatty tissues present in their body. Though proper lifestyle should be maintained for a healthy body but overweight can also be the cause of genetics.

Another myth viral today is that when you are in love you go crazy. This may be often heard and the fact is it’s true. There are many researchers conducted to prove the fact. The results show than when we love someone, our mind secretes a lot of chemicals which are mind altering. This makes us to things which we may not do in our day to day life. Another study in the US also revealed that when we are deeply in love a part of our brain which produces fear, decreases the secretion of amygdala as a result we tend to do stuff which are dangerous and which may not have done if we were in our right mind.

We were often told as a child that eating carrots would make us see in the night. This however is not true, but it is true that carrots contribute good benefits to our eyesight.  This is mainly because of the fact that carrots are a good source of vitamin A. Vitamin A for goes for eyesight improvement.  A study conducted in the US reveals that consuming sufficient amount of vitamin A can prevent diseases like macular degeneration.  So try to incorporate carrots in your health and lifestyle plans.

The most heard advice is probably that an apple can keep the doctor away if eaten every day.  Though it may be tiresome to hear every day but it does contain some truth. Several lifestyle advisers suggest that apples can prevent breast cancer in females in early age.  It also prevents heart attacks and other heart diseases.

Apart from the above health benefits, include an apple in clued lifestyle and health plans can provide some other benefits as well.  Apples boost the metabolic rate for your body which is crucial for burning calories.  It also helps to regulate the blood sugar level of your body.

If you heard anyone say garlic can relieve toothache, do not toss the matter away. It does have some antibacterial and other properties due to the presence of allicin. Though make sure to use it if nothing else in found to ward of garlic breath.  This is considered as garlic can make your tooth numb which makes you feel the pain away. Make sure to visit a dentist if the pain does not go away.